Yoga Wellness
Awaken Your Inner Peace
Breathe. Stretch. Transform
Move With Intention
Whether you’re a beginner, intermediate or advanced, your sessions will be designed according to your needs & mood
I help yoga enthusiasts, fitness trainers, and yoga teachers understand their bodies deeply, heal from within, and transform their practice with clarity and confidence. My work blends traditional yoga, modern anatomy, and the psychology of how emotions show up in the body so you move, breathe, and live with greater awareness.
Hatha Yoga
Hatha Yoga is a foundational style focusing on physical postures (Asanas), breathwork (Pranayama), and Meditation
Ashtanga Vinyasa
Yoga with flow and Breathwork in flow and Bhandas in flow
Prop Yoga
Using props to get your alignment right and also to stay in the asana for longer period of time. Using home furniture, pillows, walls, staircase as props
Corporate Yoga
Yoga on chair with corporate attires at your desk
Yoga Program for Begginers
Personal Sessions
with Ratish Rao
- Ashtanga Vinyasa
- Yoga Intensive
- Lunchtime Stretch
- Prop Yoga
- Meditation / Pranayam
Whispers of the Breath
Connect, Grow and Thrive Together
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Stories of Stillness & Strength
I help yoga enthusiasts, fitness trainers, and yoga teachers understand their bodies deeply, heal from within, and transform their practice with clarity and confidence. My work blends traditional yoga, modern anatomy, and the psychology of how emotions show up in the body so you move, breathe, and live with greater awareness.